Aly Forsyth

It is so important to invest some time in ourselves, just a hour or two to have some ‘you’ time away from all the pressures of life, your body is your temple and needs some TLC every now and then.

By treating your ‘whole person,’ rather than just the symptoms of a problem, the gentle, natural techniques encourage your body to heal itself and enhance your body’s innate healing ability.
Tailored to you and your individual needs, treatments include consultation and after care.

About Me

I am a qualified Holistic Massage Therapist, I am a member of the Complementary Therapists Association (CTHA), EMBODY and am fully insured. I hold ITEC diplomas in Holistic Massage and currently training in Indian Head Massage, Pregnancy Massage.

About Massage

Massage has been used and recognised as a therapeutic treatment for many years. The use of specific massage movements over the soft tissues of the body and in particular the muscles, help to dispel and encourage the elimination of toxins that accumulate as a result of stresses and strains of everyday life.
Stimulation of the circulation, including blood and lymph systems aids the elimination of toxins leaving the body feeling relaxed and invigorated. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it.

Holistic massage is a discipline used to improve wellbeing by treating the mind, body and spirit. It maintains general health and offers relaxation in our often hectic lifestyles. Depending on the type of massage given, it can stimulate or calm the nervous system, and can therefore help reduce fatigue and leave the patient relaxed, or leave them with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually.

Massage therapy is aimed to:
Promote relaxation
Reduce stress and anxiety
Improve circulation and immune system functionality
Relieves muscle aches and stiffness
Promotes healthy skin
Alleviate discomfort during pregnancy
Eliminates toxins
Relax the mind
Increase over-all feeling of well being

For more information about Aly Forsyth please visit www.willowtherapies.com or e-mail info@willowtherapies.co.uk

Aly Forsyth

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